Resources
e-Books & YSP Planner
Your Guide To Increase Self Confidence in MidLife
Our levels of confidence play a massive part in how we experience life and what we achieve. But that doesn’t mean you need to stay small or hide hoping one day your self-confidence magically appears.
This guide will give you insights, tips and actions you can take to feel more confident about yourself so you can thrive in the life you want and deserve to have.
Guide To Increase Career Confidence After 50
Our career choices in midlife are largely affected by our levels of confidence. But that doesn’t mean if you lack self belief you have to just be happy with same old same old, staying stuck in a job you don’t love.
This guide will give you some powerful insights and practical steps you can take to feel more confident and increase career opportunities, to assist you to find work that lights you up and live your full potential.
Your Success Planner (YSP)
Your Success Planner will help you set your goals for all aspects of your life and create the pathway for you to achieve them.
YSP will help you be more productive, manage time more effectively, be more motivated and focused, achieve your goals more consistently and create a balanced life.
Articles
TriYoga Therapeutic Healing and Growth
Recently I completed another TriYoga Teacher Training. This time the training was in TriYoga Therapeutic and took my already over 300 hours of yoga teaching training into yet another layer entirely.I’m a big believer in personal and spiritual growth after my own...
Be Your Own Best Friend To Thrive In Your Next Chapter
Yesterday I got out of bed at 4.30am to prepare for an information session for the HER Rediscovery Program. Getting up at this time isn’t the best way for me to thrive. But it was necessary to give an overview to 15 women who had shown a lot of interest.If you’ve been...
The Empowerment Of Present Moment In MidLife And Beyond
Currently in the process of preparing for the 2024 HER Rejuvenate Retreat, there’s lots of forward planning. To be honest, there’s been forward planning for the last six months for this event. But empowerment of clarity on what to deliver has been in present moment...
Do You Need Firmer Boundaries?
One of the most common phrases I hear is “I don’t have time”. To be honest I’ve even used it myself occasionally. Sometimes it’s used by women in leadership roles or business owners, but often comes from women in retirement too. Because of the variation of...
Positive Change Sits Outside Of Your Comfort Zone
My partner and I just returned from a wonderful trip in New Zealand and I have a ring on my finger. We’re engaged! As you can imagine it’s a very happy time for both of us. Yet it’s still outside of my comfort zone.You wouldn’t think so because we’ve lived together...
Do you really belong or are you betraying yourself?
The need to belong is where many of us feel a void as we enter our second half. That sense of being part of something bigger than ourself. Whether it’s within a community, group, family or industry, or even on a larger global scale. This compelling need becomes even...
What it means to be a midlife woman in 2024
The term midlife crisis seems to be a thing of the past for women these days. At least in my world and the women I work with anyway. Even though Google still brings up a lot of negative references when you research the term midlife woman.From signs you’re having a...
How to feel the empowerment of choice when you think you have none
One of the things I love about being over 50 is the empowerment I feel in the choices I make. And yet only a few months ago I felt like I didn’t have options that presented the opportunity to choose. This is something I hadn’t felt in a long time and it was really...
What to do when it feels impossible to set a goal
Each January there seems to be much talk about setting a goal or a new year’s resolution. Which is a fantastic way to continue to encourage growth in our lives, so we can thrive as we age.However, there are times when goals feel downright impossible and you don’t feel...
Starting a New Year Well: What cyclone preparation can teach us
Cyclones are a natural weather pattern in Tropical Far North Queensland, Australia where I live. And because they are natural it’s a challenge we are pretty comfortable with preparing for during our wet season. However sitting waiting for a cyclone to pass in December...
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