by Deb Johnstone | Jul 15, 2022 | Uncategorised
Discontent might be a familiar feeling in midlife. Often we don’t feel unhappy but we’re not completely happy either.For many women in midlife things can often get a bit humdrum. Life feels okayish and to expect more than that might even feel a bit unrealistic. I...
by Deb Johnstone | Jun 1, 2022 | Uncategorised
Midlife brings with it many changes. I believe that’s a good thing, but it doesn’t always feel that way at the time. One of those changes is obviously menopause and if we want to make that transition easier then it is essential to avoid mental fatigue. Mental fatigue...
