by Deb Johnstone | Feb 25, 2023 | Uncategorised
February is my birthday month and this year I feel honoured to be turning 60. This is a rite of passage that is denied to so many women, my own mother included in this. Determined to live to a healthy old age and thrive in the process, I never let any other life...
by Deb Johnstone | Jan 20, 2023 | Uncategorised
Having purpose is something that’s important to all humans. It provides a reason to get up in the morning, a reason for being.But sometimes when we reach midlife we can feel like there’s a void.More often than not we’ve spent our whole life prioritsing others wants...
by Deb Johnstone | Dec 15, 2022 | Uncategorised
Loneliness can be a problem at any time of year, but most especially around Christmastime. There is a difference between being alone and feeling lonely. We can be alone and feel incredibly happy with our own space. It’s also possible to feel lonely when we’re with...
by Deb Johnstone | Nov 20, 2022 | Uncategorised
The main obstacle we often experience in any kind of career change at any age is fear. And midlife is no exception to this.When I was younger I remember thinking that I only had a certain amount of time to find a career I loved. I saw 50 as too old to start something...
by Deb Johnstone | Oct 20, 2022 | Uncategorised
Yes you can; even if you feel like you can’t. Achieving your goals by Christmas might well be within your reach.It often feels easier at this time of the year to let goals slide and begin the year with a fresh start. But, the problem is this; when we delay something...
